Jun 14, 2012
Backpack
When I actually think back to when most of my insecurities began (despite the daddy issues I also have) I come back to this. He was my first "boyfriend" so to speak if you can really call him that because we only went out when he wanted to, when it was convenient for him. I wasn't good enough for anything else other than a girl that was there when he needed one. I didn't see it at the time and I don't know why I didn't . Maybe I didn't want to think that he wasn't all that into me, that he was just using me for whatever weird purpose.
Jun 12, 2012
The Zahir
There are things in life that we become obsessed with and those things overrule our lives. I know for my self there are things that rule my life even though they happened in the past. Things I wish I could get out of my mind and out of my life. I wonder if as Coelho said in his book if I tell my stories enough and get them out of my system, my life then love would flow through better and easier. I would understand love and life in a different facet than I already do because I am still holding onto those pains and stories of the past regardless of whether the stories are good or bad. How can I move forward if I am still holding on to those things? How if y past faults and insecurities are still ruling my life?
I think I am going to attempt to tell my story and open the door for the energy of love to flow and for me to understand love on a different level. I want to see if Coelho is correct and I can get rid of the Zahir in my life and be able to focus my energy and properly love Tom without my past coming back to haunt me and mess with my mind.
May 31, 2012
Sun Swim
May 23, 2012
Home
While I am here on the island surrounded by water, I feel as if I am where I need to be, or at least close. I know I am happiest when I am near water, and sadly the three rivers aren't cutting it for me, I need something more. Maybe that was why I was willing to move to California for Jacob even though I knew I wouldn't be happy, or to Myrtle Beach with Nate. Maybe those desires have lead up to this point of me wanting something more from where I live, some where that I would be at my happiest and not just going through the motions of daily life. Moving to a different city is a tough decision let alone moving to a different state. It is a decision that would not only affect me, but also Tom. One that should not be taken lightly or make without thinking it through. It is something that could change our lives forever, with no going back.
Life here on the island is more simplistic in numerous different ways, and I wonder if it would be the same if we lived in Wilmington, if not would we be able to transfer the simplicity to life in the city, wherever that city may be. We will see what time will tell. But I am loving life right now.
May 16, 2012
Love Is Patient
Saying something negative especially out of anger diminishes love and stifles it,it doesn't allow love to grow in a natural way. The Bible says "he who is slow to anger has great understanding, but he who is quick tempered exalts folly" Proverbs 14:29. Today's dare is based on Love is Patient, when we are patient we are slow to anger and therefore slow to say something negative; something we would regret. When we quick to anger in a situation we say things we don't even think about, things we end up regretting later. Being patient and slow to anger show mercy and love. We aren't judging or condemning. We need to remember that no one is perfect and everyone makes mistakes; even our spouses. Being patients helps us understand that and be able to forgive them of their faults. It allows our spouses to be human and make amends. Being patient during the small things allow patience during the hard times and bring us closer together rather than pulling us apart.
The author of the "Love Dare" states that patience is "a choice to control your emotions rather than allowing your emotions to control you, and shows discretion instead of returning evil for evil." Patience is a choice to control our emotions which in turn allows us to control what is coming out of our mouths. Today I am making a conscientious choice to think about the words that I say to Tom. Are the positive or negative? Am I allowing my emotions to control me, and how I handle things or do I have control over my emotions? Saying something negative takes the understanding and affection out of a loving and patient relationship. I know it will be a challenge to not say anything negative and to allow patience to rule instead of anger, but I am willing to work on it and become a better loving person because of it.
Apr 9, 2012
Something More
I stated before that I really wanted to move down to the island. Spend my days as a beach mama because there is a sense if relaxation and simpliciry, whereas in the city its all chaos and stress. I can see why my cousin just picks up and spends a few days in Myrtle Beach, though I prefer OBX.
I was thinking and talking to Tom earlier today, I think my desire to move here is partly that I dont want to live in Pittsburgh, possi.cbly not even Pennsylvania. Ive never really wanted to stay in there. The tri-village on Hatteras Island has been the first place outside of Pennsylvania that I actually could see myself living and raising a family.
A downfall to that though is the job market is non existant in the winter months, so what would we do for a job. Im going to begin saving money and doing what I can to earn a few extra dollars to save. Tom mentioned a few other pllaces we could look at like Wilmington, Nc which is close enough to the island. We shall see what the future holds.
Apr 6, 2012
Thinking
The past week or so I have been doing a lot of thinking about my future in various forms. Mainly though it has been where I will spend the rest of my life. Do I really want to stay in Pittsburgh, or is somewhere else calling my name. I have been considering living on the island.
There are a lot of factors that go into the decision to move here or stay in Pittsburgh. Right now all Pittsburgh has that is drawing me is my friends and family. I know I am more stressed out in the city, there is a simpler way if life down on the island, more relaxed and as I said simplified. Sure there arw concerns like the hurricanes. But it alnost becomes a way if life.
I know tom and I are both happier. Once we got here for the weekend the way we look at each is different, there is more love. We actually fell asleep cuddling last night. I wonder if living here would not only change our lives but our relationship. The more I think of it, the more I want to move here permanently. Ive been told it would easy for me to find a good job, possibly even as special ed teacher.
Im going to look into jobs around here just at the possibilities. And of course discuss with Tom, but we shall see.
Mar 20, 2012
Happy thoughts
One of the things I am working on with my client is coping skills for bring frustration and anger. What we are doing is showing him a stop sign to help to stop and think of things that make him happy. In the process I tell him some of my happy thoughts.
Sitting there talking about things that make him happy, makes me really think of tge things that make me happy on a daily basis. While I am doing this I think hard on those things like Falcor laying his head on my lap anc meowing for me to pet him. Its small but it really makes me smile. I think about being able to come home to someone I love and see his smiling face.
When I spent this time, about 15 minutes I feel better. I feel happier, even if my day was sheer crappiness. I think that spending time everyday really thinking about something that makess me happy helps improve my line of thought. It makes me focus on happier thoughts, even after I leave my clients.
Maybe I should make it a habit to focus on things that makd me happy more often, then maybe just maybe I could be free of this depression stuff.
Mar 15, 2012
Growl
Mar 5, 2012
Work Rant
I have teachers who don't really teach and expect the kdis to know things when in reality there is no way they would know it. And when they do do something to "teach" the kids it is basically "here is a word, write it" when the kids don't even know how to write yet. Punishment and reward systems are a joke and not consistant. I have seen parents who walk away and basically let me "baby sit" their child when in reality I am an avocate and supposed to be showing these parents how to "listen" to their child's wants and needs. How can I accomplish that when the parent is sitting on their butt watching TV or talking on the phone when I am there?
I am glad one of my families is amazing. They honestly show what is important to them and fight for their son's rights and things he deserves. They are interested in my opinion and what I think would help their son improve in some of the skills that he is lacking. They listen to what I have to say and what their son says even if he isn't saying it the words we are normally used to saying. They learn and try to learn how to speak the language their son does because of his disability. They help me see why I do the job that I do. Why my heart is in this line of work in the first place. I just pray I can make as big a difference in my other client's life as I am in my other client's.
Mar 3, 2012
Thanks To Daddy
This man has been there for every heartache, every crisis no matter how big or how small. When I was diagnosed with cancer he would come home from work and take me to my treatments. He wanted to take me to all my treatments because that was his way of helping me get better when they both felt helpless. When I had my heart broken and didn't have someone for Valentine's Day, he would buy me a rose and tell me any guy would be lucky to have me and the guys who hurt me were just foolish. He is proud of the job I have that he tells everyone he meets that his daughter works with kids. He looks forward to walking down the isle and our daddy daughter dance. This man knows everything about me from who my best friend is and my favorite color to all my fears and weakness. The man I call my Dad is a man who was strong enough and kind enough to become a father he didn't have to be.
I honestly feel blessed and thank God everyday for the man I call my Dad. I am proud to say he is my daddy and smile everytime someone says I look like him. Although my genetics aren't his nor is my last name, but in my heart which is all that matters I am the daughter of Wayne Sutch and I couldn't be happier. Thank you for everything and being the dad you didn't have to be.
Feb 28, 2012
Loneliness
.I heard someone talking about Samson. He had an interesting thought about it, Samson may not have been distracted by Delilahs beauty but was simply lonely. The gentlenan said we all do stupid things when we're lonely, and I think he is more than right. How many times have we all done something beyond stupid simply because we are lonely? Those relationships where we look back and wonder what the heck was I thinking!? We do things are completely stupid when we are lonely but we don't even realize how stupid it is until after it has ended.
In the story of Samson he risk everything he had and the thing that made him who he was for a woman, or was it because he was lonely? How many times have we given up something that made us who we are, even given up everything that we are simply because we were lonely and wanted to be with someone? I know women who keep their eyes open for the next guy because they do not want to be alone in case something happens with the relationship they are in. Lonliness is a tricky little sucker and causes us to do things we normally wouldn't do.
I know I have put myself into situations that were not good for me in the past simply because I was lonely. There were times when I could have been harmed seriously but I didn't see it because I was lonely at the time. I am not sure why lonliness has that effect on us, but then why does anything have the effect it does on us?
Feb 26, 2012
Anniversary
Feb 23, 2012
Car Accident
Feb 18, 2012
Loving Notes
So I am leaving him these little notes randomly. I started it as everyday but now I am making it randomly so he isn't expecting to find a love note in his lunch box everyday or one sitting at his computer everyday to come home to. I think I am going to leave them in random spots for him to find, I just need to think of where I can leave them. This way I can get creative in ways that I can tell him I love him other than simply saying "I love you." Since I began this I have noticed that we smile at each other more. We hug more often and he has been saying he loves me more often. I like the result that I got so far, so I am going to continue it. I also am trying to find my mom's copy of the Love Dare, if I cannot find it then I might have to buy it myself so I can take that challenge. Or maybe I will come up with my own challenge and get creative with it. We shall see.
But the idea of this is making a point and working hard to show the man I love that I indeed love him and only him. He needs to know that at all times and understand that he makes me happy and no one else will have the effect on me that he does. I am eager to see how things will change.
Feb 17, 2012
Thankfulness
Feb 16, 2012
Sunsets
Feb 10, 2012
Thank You Love
Feb 9, 2012
Valentine's Day
Feb 8, 2012
I Deserve
Feb 6, 2012
Lingering fear
A dear friend if mine found out recently that her cancer has return. My prayers go out to her. Hearing this has cause most of my thoughts to be on my own cancer. I know the doctors told me I am cancer free and it wont come back. But I cannot help but wonder what if they are wrong. Or what if I get diagnosed with another form of cancer. What would I do? Would I be able to handle that again? There is always that little part of my mind that fears hearing that diagnosis again, being told I would have to go through chemotherapy or radiation again. Would I be able to handle all that again? Would I be able to see the hope as I did before?
No matter what I do I dont think I will be able to get rid of that fear. It doesn't matter how many times the doctors tell me I am healthy and cancer free I am still going to have that fear. When I get sick I get scared, there are even times when I feel something in my neck that isn't there. I fully admit I am afraid to hear those words again. You Have Cancer. That is something no one wants to hear once let alone twice. I understand my form of cancer is completely curable and there is no trace of it where it was, but what if I have another form of cancer. What if later in life I get diagnose with breast cancer or ovarian cancer? It's always something that could happen, something I am afraid of.
Along with that fear is that there is a chance that my kids could be diagnosed with cancer. While my doctor told me it was not hereditary, there will always be that fear. I will always wonder if my kids will be at a greater risk. I know it comes with the territory, but it's still something that is hard to deal with sometimes, it's overwhelming. I try to not think about it or worry about it. Cancer survivor is who I am and I need to learn how to cope with the emotions that come a long with it, though sometimes it's a little hard, and for that I am thankful I have a great support system.
Feb 5, 2012
Letting Go
I did something on Sunday I wasn't sure I would ever be able to do. I let go of a past hurt, in fact I let go of the person who was causing me so much pain. I let go of all the unanswered questions that will forever be unanswered. I let go of my father.
It is something I should have done several years ago, would have spared myself a lot of unnessary pain and heartache. I had no control over his decisions and actions. His life was his and if he chose to live it without his children that was all on him. It was hard to let go of him, of something I held onto for so long.
Last year he passed away, so it should be easier to have let him go right? It was actually harder especially since I didnt go to his funeral. Does that make me a bad person, not going to his funeral? Dont get me wrong I grieved for him, but he caused so much pain and was never around, why should I honor his life?
Since letting it go and saying I am not going to let him hurt me anymore, feels like a load has been lifted. I still have a way to go to completely let it go, but its a start to getting better.
Feb 3, 2012
Thankfulness
Jan 31, 2012
Life is What You Make It
Jan 27, 2012
Dear 10 Year Old Me
Dear 10 Year Old Me
In the next 20 years there will undoubtedly be hard times and good times. Remember the hard times will make you learn about yourself and learn who and what truly matters in life. You are going to want to give up and not fight for things anymore, but you can't. You need to fight for everything including your friends and family. If you don't you may lose some friends, and if you do that's okay.
I know right now you do not like what you see in the mirror, you don't find beauty in who you are and wish to be someone else. God made you different because he loves you and thinks you are beautiful the way you are. Half of being beautiful is loving who you are and having confidence in yourself. That resonates from within and others find that beautiful. You may feel like and outsider, like you don't fit in but as life goes on people will come into your life that share the same interest. Do not be afraid to be who you are, don't allow anyone to make you feel like you are not worth anything; you are worth so much more than you give yourself credit for.
Mistakes always happen, and you can be sure you will make them, but it is not the end of the world. Some can be mended and other learned from. Try not to beat yourself up over a little mistakes. Dont be afraid to try new things, take risks, go on an adventure. Life is what you make it and you need life experiences. Love life and love yourself.
Love
30 year old me
PS Start going to Tekkoshocon in 2002, you will eventually meet the man of your dreams lol
Jan 24, 2012
Stepping out of comfort zone
One of those things includes somewhat being the center of attention. My friend has a dance band, and during the first set of songs not many people dance and/or participate. So I am going to be the one to try and get people to dance by either trying to talk them into it or dancing myself. Now normally I wouldn't dance without at least one friend, but as the "audience participation manager" I think I should suck it up and dance even when other people aren't. The theory is that if people see even one person dancing then others will come and dance. So I am going to give this a try.
Now I am terrified to do something like this, but I am going to try. I know the one guitar player asked me at the last concert if I would be dancing so at least I know the band likes when I dance and bring other people to the floor, and I also do the Thriller dance with Crissy and of course "shot shot shot' where we take shots. I want to be able to get past my anxiety and fears dealing with social situations. This is one of the ways I can do that. One of the ways I can be the person I want to be without fear of social situations and anxiety. This is a way I can be out of my comfort zone. Wish me luck
Jan 23, 2012
Trying to be someone else
God made us different meaning we are designed differently, in a special unique way. God thought of us and our lives with something special in mind, so that we are not like everyone else. We are not meant to be like other people nor are our lives supposed to be the same as someone elses. Sure we ma go through the same experiences nd share life's joys and sorrows, but we learn different things, grow in different ways, and live in different ways. Why should we be like other people. How could we be like other people and be happy about it?
I know I do it. I have thought to myself "I wish I was pretty like her." or ".... seems to have a good life I wish mine was easier like that." We all are guilty of wanting something someone else has no matter what it is, but we we act upon it and actively try to be someone we are not, we are insulting the design of who we are. Who are who we are, if we try to be someone else or wish we were someone else, I would think that we lose a part of who we are. We lose our essence so to speak. Is that something we want? I think we should just simply try to be ourselves.
Jan 20, 2012
Thanks
I like taking some time and thinking about the things in life that I am thankful to have. No matter how big or how small. Life is full of things to be thankful for. I know I have been focusing on people I am thankful for, so I think I will look at things.
Klove: technically this one is people, and some people any think its funny to be thankful for a radio station. But I have to say listening to the morning show on my way to wotk helps prepare me for work. It gets my mind where it needs to be in order to help my clients. They are encouraging.
My cats: all three of my cats just make me laugh and bring me so much joy. They seem to be so innocent and just being with us makes them happy, even Orion. Its a warm feeling to have three little bodies laying on our feet as we sleep.
A warm bath: there is nothing more relaxing than laying in a warm bath, with and without bubbles, and a good book. It helps me relax after a long stressful day at work. I can almost feel the stress wash off when im in the water. A good book just takes me away for a few minutes and I am able to transition from work to home.
The snow: I know I complain about the cold, but I am thankful for snow. Its beautiful when it falls to the ground. It reminds me of my grandpap and how much he liked the snow. Whenever it falls I think about him and smile.
There are many things to be thankful for and I know that sometimes I take things for granted. I want to change that.
Jan 19, 2012
30 Day Challenge
Well I am in my 3rd week of my 30 day challenge, and I deviated once. I think I might go for an extra week of nothing but Christian music. But anyway it is my third week and I definitely feel different.
My thoughts are positive instead of being constantly negative. Stress doesnt seem to effect me as much. Its easier to let go of somethings. Even my anxiety hasn't reared its ugly head my way. Things are changing and I am feeling a lot better about a lot of things just by listening to positive things including the fun banter of Klove's morning show.
Im happier maybe more people should try listening to positive things. Maybe not Christain music, its not what everyone likes, but something positive with negative lyrics. I think the music we listen to does effect our thinking and actions.
Jan 18, 2012
1 Year
It offically has been one year since Tom and I moved in together. I never would have thought I woukd have moved in with someone after five months, but I did and I have never been happier. I have learn a lot the past year. Things about Tom and things about myself.
I learned the importance of letting things go and picking battles. Ive learned how important the little things are and what it means to appreciate someone. Granted the are times when we get annoyed with each other, thats life. I dont know anyone who doesnt get annoyed with someone they live with. But those times dont last long nor do they effect the love we share.
After a year of living together and year and five months of dating, he still makes my heart flutter and I cant wait to come home to him each day. Weve formed a partnership and things are no longer about me, its about us.
Jan 17, 2012
Happy Birthday
Today is my moms birthday, so I thought todays post should be about her. While growing up she taught me values and morals I need to be successful. She helped me see where true happiness lies. She showed me the importance of family and to cherish them. Also to not take them for granted.
My mom showed me strength during troubling times. And what integrity as a woman is. I think I can say without her I wouldnt be here. She showed me that in the darkest of dark there is light.
Some people might say my mom and I are too close. In fact it has been said. But honestly it is not a bad thing to love and admire my mom. She has been a shining example of a strong woman and I think of I am half the woman, half the mom she is then I am blessed. Happy Birthday mommy.
Jan 6, 2012
30 Day Challenge
The one radio station I listen to: Klove has a 30 day challenge of listening to nothing but Christian music for 30 days. I decided to take this challenge on Tuesday and honestly I think it is doing me good.
I listen to Klove in the morning on my way to work and then a cd on my way home it could be anything from Jeremy Camp to Skillet. I am still listening to Christian music but also rock with Skillet and Thousand Foot Krutch. But regardless of what I am listening to I am doing this challenge.
My way of thinking has altered a little already. I am thinking more positively and negative thoughts are not coming as often as they once did. I even feel like I habe more energy to tackle the day and chase aftet my clients >_<. I look forward to somethings I dreaded and even find myself waking up a little easier. Sure its.still a bear getting up but im not struggling as much.
Most importantly to me is that I am feeling Toms love more and seeing things he is doing for me out of his love. And its not just him but other people in my life. I am seeing more people who really care instead of feeling like no one does. Its only been a day but I am already feeling the impact. Can't wait to see what happens within the next few days.
Jan 1, 2012
New Year
I look forward to this new year. I am looking forward to what it has to offer and the new things I will accomplish and experience. There are so many things to anticipate in the new year. I know there are people who expect good things and plan on the good things, but I wonder if there are people who try to plan on the bad things and try to anticipate what bad things could happen this year. I look forward to what this year has in store for me, but I'm not going out of my way to figure out what is going to happen.